You Look Great! And You Feel Even Better

The mind/body connection is a well-known, powerful factor in sports. A positive attitude can have an amazing impact on physical performance, and there is considerable evidence that physical activity is linked to psychological health. Read more…

Style Takeover

Step One—The Plan: We headed over to Le Spa of Sea Pines, where cosmetologist Rebekah Bianchi took Alex under her wing. I’m always impressed by how cosmetologists take the time to get to know our makeover candidates and consider their budget and morning routines when deciding what style to go with. Read more…